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Five Ways to Renew Your Life with Gratitude
The positive effect of gratitude and appreciation on our physical and emotional health. [Read More]


Mindful Living at Home
BEH featured in Apartment Guide's blog on Mindful Living at Home: 13 Little Ways to Stay Intentional. [READ MORE]


Am I a Fake Minimalist?
Or have I simply discovered how to make minimalism work for my lifestyle? You can too! [READ MORE]


Practice Mindful Minimalism
Discover the secret to creating and maintaining a more minimalist lifestyle. [READ MORE]


Creating European-Inspired Mindful Moments
Four ways to incorporate magical moments from our travels into our everyday lives. [READ MORE]


Ten Mindful Tips for Quick Renewal
Here's ten ways to find mindful moments to center ourselves, awaken our senses, and reconnect to our inner joy. [Read More]